Monica is proud to be celebrating 20 years in broadcasting. She joined Fox 2 in 2005 as the morning traffic anchor as well as contributing reports in fitness and entertainment.

Monica brings years of news and sports reporting having worked in Jefferson County in her early years for Regional Radio and eventually the biggest part of her career in country music before making the switch to television. Monica was the News Director/Morning Show Host and sports reporter at KJCF in Festus and loved her early years of doing color commentating for football and baseball in the Jefferson County and St Francois County areas. It is this love for sports that led her to covering St Louis Blues, Cardinals and Rams for 12 years. She made the switch to KDJR/KHAD in DeSoto in 1995 hosting a solo country morning show.

Some of her standout memories in her career have been her one on ones with Reba McEntire, Rascal Flatts, Martina McBride, Keith Urban, Toby Keith, Trace Adkins and multiple other country artists as well as some of her favorites in the sports world such as Brett and Bobby Hull, Wayne Gretzky, Mario Lemieux, Emmitt Smith and the enjoyable competition between Mark McGuire and Sammy Sosa in the 90’s.

Monica prides herself on being very diverse not only in her professional career but personally as well. She dances, sings, volunteers for multiple organizations while serving in emcee roles regularly for Family Resource Center, multiple cancer organizations and Ponybird Home in Mapaville just to name a few. She takes comfort in knowing she can make a difference in giving back. Some of her favorite memories in her volunteerism are her Dancing with the St. Louis Stars and Dancing in the Loop stints. She was the only dancer to garner a perfect score while raising money for the Jewish Community Center and Independence center.

Monica quickly changes hats when she wraps up her morning reporting on Fox 2, serving as a wellness consultant to many businesses and personal clients. She is a certified personal trainer and transformation specialist. She works one on one and in group training at multiple facilities in St. Louis.

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Recent Articles
  • Rainbows for Kids to host 20th Anniversary Gala

    ST. LOUIS – When a child is diagnosed with cancer, the last thing they or their parents want to think about are the treatments ahead and the sadness that may follow. Twenty years ago, Rob and Sally Rains created Rainbows for Kids after their niece was diagnosed with a brain tumor at age six. They wanted to bring a sense of calm and happiness to children with cancer. “We got to do something to help these kids here because they […]

  • Conquering depression: How the son of a former Blues player coped after his father’s death

    ST. LOUIS – It will be four years since we lost former St. Louis Blues defenseman Rik Wilson. He was 53. The news of Wilson’s sudden death sent his son, Brock, down a path that almost cost him his own life “January 22, 2016, I lost him. He was my best friend and my world changed,” Brock said. His father was his mentor on the ice and in the fitness realm, as he was one of the first to incorporate […]

  • Firefighters ready for Guns ‘N Hoses fight, hope for turnaround year

    ST. LOUIS, MO – The countdown to one of the largest boxing events in the country is underway.  The 33rd annual Guns ‘N Hoses event to benefit The Backstoppers, Inc. will be held in just a couple of weeks. St. Louis Fire Chief Dennis Jenkerson says, “This is the biggest showing of community involvement that I’ve ever witnessed.” Last year they were able to present a check for $800,000 but this year they have set their sights even higher. “We […]

  • St. Louis to host WISER conference November 1

    ST. LOUIS – It’s been six years since the first Women in Science, Education, and Research Conference (WISER) was held in St. Louis to showcase women who excel in the fields of science, business, and technology. The event has grown exponentially thanks to the Missouri Cures Education Foundation seeing its need. “We have three panels of amazing women,” says Dena Ladd, Executive Director of Missouri Cures. They will be “talking about their opportunities, the challenges that women have, where they […]

  • Benefits of chiropractic care can go well beyond easing back pain

    ST. LOUIS – October is National Chiropractic Health Month and while many may think of only going to the doctor when they hurt their back, our Monica Adams explains how one woman became a chiropractor after years of being medicated with no relief and now promotes a natural proactive approach to your health! It’s a journey many of us know. We wait until we are extremely sick or in horrible pain before we seek out a doctor! One woman is […]

  • Couple finds love through the ALZ Association after losing spouses to dementia

    ST. LOUIS – When Alzheimer’s or dementia is diagnosed, the first emotion that many encounter is a feeling of being lost. Where do you turn? The Alzheimer’s Association provides support groups and programs to help families care for their loved ones with the diagnosis. “I fell flat on my face because I didn’t know where to go, where to turn to, what to do,” says Tom Glaser, who lost his spouse to dementia. Denial is the first emotion most experience. Tom’s […]

  • St. Louis to host In Motion Filmmaking Conference in November

    ST. LOUIS – The St. Louis region will play host to the In Motion Filmmaking conference next month, where over 200 filmmakers and 30 speakers will be represented from the likes of Lifetime, A&E, HGTV, OWN network, DIY, and more. Dan Parris, conference director, says the conference “has really exploded to become something way bigger than we thought it would be at first.” Parris adds that there’s fiction, documentary, how to make money on YouTube, how to make a high-quality […]

  • Homers for Health benefits Cardinal Glennon Children’s Hospital with every Cardinals home run

    ST. LOUIS – Children of SSM Cardinal Glennon Children’s Hospital benefit every time the St. Louis Cardinals hit a home run. Initially started by former left-fielder Matt Holliday and his wife, Leslee, Homers for Health has raised $5.3 million in seven years. Now chaired by infielder Matt Carpenter, this year Homers for Health benefits the Children’s Fund. “They came and visited the hospital and really saw the need here with the children and just got attached to Cardinal Glennon and just […]

  • 14th annual CUREiosity event to honor ‘rock star’ doctors

    ST. LOUIS – Advancements in medicine worldwide are many times from a breakthrough found at hospitals right here in St. Louis. Siteman Cancer Center honors what they call Rock Docs and gives them the Rock Star treatment once a year. On November 8 at the Four Seasons Hotel, they will roll out the red carpet for some of this year’s featured physicians to highlight how they change lives during the 14th annual CUREiosity event. “This is a really important event […]

  • Leukemia & Lymphoma Society’s Light the Night Walk – September 28th

    ST. LOUIS – September is Childhood Cancer Awareness month. Lifesaving advancements in medicine for blood-related cancers continues through your donations and awareness from organizations like The Leukemia and Lymphoma Society and their upcoming Light the Night Walk. At only 5 months of age, Lucy Morado was diagnosed with Acute Lymphoblastic Leukemia (ALL) in 2013 leading to chemotherapy drugs, immunotherapy treatments, and eventually a stem cell transplant. “Her white blood cell count was 500,000 and her body was just full of leukemia […]

  • Local family hosts fundraisers to benefit Alzheimer’s Association

    ST. LOUIS – Loved ones of those going through dementia or Alzheimer’s know the loneliness or helpless feeling. Dan Kempland, the true life of any party, passed away this past January at the age of 68. He battled Alzheimer’s for four years. “Even when we felt like he was slipping away from us with Alzheimer’s, every time you saw him, he just said it was the best day of his life,” said Krista Souders, Dan’s niece. Dan and his wife, […]

  • Zero Prostate Cancer Walk this Saturday

    ST. LOUIS – September is Prostate Cancer Awareness Month. The Empowerment Network, formed by two prostate cancer survivors, aims to help spread awareness of prostate cancer and educate those affected. Pamela Hemphill has lost four family members to cancer and is now caring for her husband who is fighting prostate cancer. “I would not be able to do it without [the Empowerment Network],” says Hemphill. “They have been with us all throughout the procedures, the diagnosis, and the recovery.” The Empowerment […]

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