Warming Centers for the Metro St. Louis Area
Closings: Schools, churches, day-cares and businesses

C3 Fitness: Pre-Thanksgiving dumbbell workout

ST. LOUIS - Cason, the founder of C3 Fitness, visits KPLR 11 News at Noon with dumbbell exercises (including curls, tricep extensions, and front shoulder raises) you can perform at a home as sort of a pre-Thanksgiving workout.

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.