Arthur Shivers: 30 days to strengthen your legs and cardiovascular system

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.
ST. LOUIS, MO - Building your leg strength works your cardiovascular system and is an important part of any good exercise routine.  Fitness expert Arthur Shivers has a 30 day plan to get your legs in shape.

For more information on training with Arthur Shivers, visit www.generation3fitness.comor call (314) 643-6331.