Cason from C3 Fitness visits KPLR 11 News at Noon and shows John Fuller leg strengthening exercises.
C3 Fitness- Strengthening those legs

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C3 Fitness: Four-week beginner workout
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C3 Fitness: Dumbbell workout for arms and shoulders
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C3 Fitness: Shoulder workout
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C3 Fitness – Abs Tuesday
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C3 Fitness: Post-Thanksgiving living room workout
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C3 Fitness: Day 3 of at-home full-body workouts
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C3 Fitness: Continuing the at-home full-body workout
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C3 Fitness: A mighty shoulder workout
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C3 Fitness: Pre-Thanksgiving dumbbell workout
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C3 Fitness: 10-minute ab workout to help shed holiday pounds
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C3 Fitness: Total body dumbbell workout
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C3 Fitness – Targeting your arms and abs
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C3 Fitness: Day 4 of the 4-week beginner workout