ST. LOUIS, MO (KPLR)- New York Times best-selling author Dr. Ian Smith wants you to eat clean in 2016. His SHRED Power Cleanse program has helped countless participants lose hundreds of pounds. Now, he wants you to know the benefits of the SHRED Purple Smoothie Challenge.
The Purple Power Detox Smoothie is loaded with antioxidant- and phytonutrient-packed super foods to help maintain a healthy liver–the body’s major detox organ. Dr. Ian says the challenge is realistic and the foods and ingredients called for are not rare or difficult to find.
The challenge can fit well into other types of eating plans, like vegetarian diets, vegan, or paleo.