Closings: Schools, churches, day-cares and businesses

Healthy grilling tips

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.
Data pix.

ST. LOUIS (KPLR) - Spring is almost here. Time to fire up the backyard grill.

Nutrition expert Malou Perez-Nievera offers these tips for healthy grilling:

  • Swap mustard for mayo
  •   Prepare the grill with coconut oil spray
  • Serve up a simple side dish
  • Enjoy the benefits of red wine, without the calories
  • Prepare a portion controlled single serve dessert
Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.