(KPLR)- The average American gains only two pounds between Thanksgiving and New year`s, but most never lose those excess pounds. So in five years you may have gained 10 pounds that you can`t seem to shake off. Dr. Sonny Saggar joined News11 Monday afternoon to tell us how to have a happy and healthy Christmas.
Dr. Saggar, an emergency and urgent care physician, is also an internist.
You can reach him via his website at stlhealthworks.com.
You can also connect with Sr. Saggar, the director at stlprimarycare.com, and ask him any questions you like