Working out in frigid temperatures

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(KTVI) - Despite the cold weather, many people still like to get their workout in. But should you be working out in such frigid temperatures?

You can still work out, but you should get inside a gym and avoid the cold.  However, there are some people who like working out in the cold.  They bundle up and hit the running trails.

That's probably the most popular outside workout during the winter months.  Many people are still holding on to their New Year's resolution of getting in better shape, but exercising outside can be dangerous when the weather is so cold.