Cason: 4-Minute Fat-Burning Miracle Tabata Workout

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(KPLR) - Cason, from C3 Fitness, has a plan to keep those calories burning.

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The 4-Minute Fat-Burning Miracle Tabata Workout  

5 reps each under a minute

  • Mountain climbers
  • Burpees
  • Bench jumps
  • Pushup
  • Up up down planks