Healthy Summer Eating

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ST. LOUIS, MO. (KPLR) -- Summertime can be a really hard time for people who are tempted to over eat, especially this Independence Day weekend.

Holidays are often triggers to go ahead and over indulge, but there are ways to eat a healthy diet during the holidays and summer months.

Pat Alvarez talked with Christine Buck about healthy eating tips for the holiday weekend. 

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