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Recent Articles
  • C3 Fitness – The Assassin Workout

    Cason, personal trainer and found of C3 Fitness, visits KPLR 11 News at Noon and gets John Fuller sweating with his dreaded ‘Assassin Workout.’

  • Former Ferguson city spokesman charged with meth possession

    ST. LOUIS – The former spokesman for the City of Ferguson was charged Tuesday with methamphetamine possession. According to court documents, Jeff Small was pulled over January 6 in the 6500 block of Manchester Avenue, in the Ellendale neighborhood. The officer conducting the traffic stop noted one of the headlights on Small’s vehicle was out. The officer learned Small had active warrants in other jurisdictions and took him into custody. While checking Small’s person, the officer found a plastic bag […]

  • Shots fired in the Galleria Mall parking lot; police search for suspects

    ST. LOUIS — Gunshots rang out in the Galleria Mall parking lot Friday afternoon. Police are still looking for the suspect who fired the shots at around 2:30pm east of Nordstrom’s.  No one was injured in the shooting. The Richmond Heights Police Department says in a Facebook post that Nordstrom Loss Prevention personnel were watching three male shoplifting suspects. They left the store and were walking to their vehicle when someone approached in a silver vehicle. The driver of the silver […]

  • Donate to Variety the Children’s Charity of St. Louis for a chance to win a new car

    ST. LOUIS – Time is running out, only two weeks left to donate to one or all of our Spirit of St. Louis charities: Variety the Children’s Charity of St. Louis, BackStoppers, or the St. Louis Area Food Bank. For every $10 donation, you will be entered to win a Toyota Camry, GMC Canyon, or Mazda CX-5, courtesy of the Bommarito Automotive Group. Kathryn is just one of the Variety kids whose life has been drastically improved by the work […]

  • Monday Mascot – Gypsy

    ST. LOUIS – Stacey Switzer of the APA of Missouri visits KPLR 11 News at Noon with this week’s Monday Mascot: Gypsy, a seven-year-old terrier mix. Gypsy is sweet and gentle. She is great with adults, children, and even cats! If you want to adopt Gypsy, then visit the APA on Hanley Road. Here is the information that you’ll need: 1705 South Hanley Road 314-645-4610 http://www.apamo.org/home.aspx Is your pet lost? Try looking at stllostpets.org

  • Travel site says Missouri is one of the top 10 places not to visit

    ST. LOUIS, MO — A travel guide company releases its annual “No List.” Missouri made the top ten for places travelers should not visit. Fodor’s Travel lists Missouri as number seven on the list after Mount Everest and before Honduras. The company points out a state law making it difficult for employees to sue employers over discrimination. It also references and two men who were shot after being suspected of being Muslim. A selection of the description from the article states: “The […]

  • 87 die from drug abuse in Madison County during 2017

    ST. LOUIS, MO — The drug epidemic continues to take lives in the metro east. The Madison County Coroner’s Office says that 87 people died from drug abuse in 2017. For the first time, fentanyl passed heroin as the leading cause of those drug deaths. Prescription drug usage came in third. The coroner’s office says they’ve already had two suspected drug overdose deaths reported in 2018.

  • Southwest Airlines offering one-way ticket deal this month

    ST. LOUIS – Southwest Airlines is offering fares as low as $59 right now. Customers can purchase $59, $69, and $80 one-way domestic and international flights to select destinations through Thursday, January 25. The offer is for a limited time only and applies to select dates.

  • C3 Fitness – Indoor cardio workout

    ST. LOUIS – Cason, founder of C3 Fitness, visits KPLR 11 News at Noon and brings a blood-pumping indoor cardio workout designed to get you sweating during these cold months. Indoor Cardio Workout 50 jumping jacks 50 Crunches 45 Jumping Jacks 45 Squats 40 jumping jacks 40 Jump lunges 35 jumping jacks 35 push ups 30 jumping jacks 30 burpees 25 jumping jacks 25 Crunches 20 Jumping Jacks 20 Squats 15 jumping jacks 15 Jump lunges 10 jumping jacks 10 […]

  • Teaching your children to understand, appreciate diversity

    ST. LOUIS – One of the most recognized days in the month of January is Dr. Martin Luther King Jr. Day. With children beginning to understand differences as young as six months of age, it’s never too early for parents to teach their children to appreciate, understand, and value diversity. Steve Zwolak, CEO of the LUME Institute, visits KPLR 11 News at Noon to discuss the importance of children learning about diversity and how parents can begin that teaching process.

  • Where you can recycle your Christmas tree

    ST. LOUIS – Christmas has come and gone, so what do you do with your old Christmas tree? Officials suggests recycling it. The trees have to be free of all ornaments and decorations. The trees will be ground into mulch, or turned into chips for wood paths along walking trails. St. Charles County is accepting recycled trees starting Monday at six locations, including Laurel Park in St. Peters, Recycle Works (Central and West), Progress Park in Wentzville, and Founders Park […]

  • Recovery update for wounded Arnold police officer

    ARNOLD, Mo. – A small piece of positive news for the family and friends of an Arnold police officer who was critically injured in a shooting earlier this month. The family of Officer Ryan O’Connor said he remains hospitalized in critical condition, but his medications have been reduced and efforts to wake him could be forthcoming. O’Connor was shot in the back of the head while transporting a prisoner to the Arnold Police Station on December 5. The suspect then […]