The Doctor Is In: Reconnecting with others and ourselves in 2017

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.


ST. LOUIS, MO (KPLR) – With the new year right around the corner, Dr. Sonny Saggar hopes you will set realistic goals for 2017. If you haven’t managed to get some quality time with family and friends this holiday season, he recommends making that your number one goal starting January 1.

Reconnecting and rediscovering one another, as well as ourselves, is good for your health, even better than exercise or quitting smoking.