Cason- Dumbbell Tabata Workout

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

(KPLR)-It's Tuesday and Personal trainer Cason from C3 Fitness showed John Fuller the Dumbbell Tabata Workout!

Dumbbell Tabata Workout:

1. Bicep Curls
2. Incline Flyes
3. Arnold Shoulder Press
4. Side Lateral Raise

For additional information visit: c3fitness.net