Dieter Pauwels: Setting Boundaries At The Holidays

(KPLR) – Setting strong personal boundaries is important to enjoy a stress free holiday. Our life coach shares some tips on how to create and maintain healthy emotional boundaries. 

1. Respect yourself
2. Communicate what is acceptable and what is not
3. Accept others
4. Forgiveness
5. Remember the true meaning of the Holiday Season

For more info visit www.dieterpauwels.com