Cason: Holiday Calories

(KPLR)– Before Thanksgiving nutrition experts estimated a typical Thanksgiving turkey dinner contains an average of 3,000 calories.

With all the holiday parties, eating and drinking it’s no wonder so many people wake up January 1st, bigger than they were just a few weeks earlier.

www.c3fitness.net


Related Stories


Follow

Get every new post delivered to your Inbox.

Join 318 other followers