What Matters Most: Balance And Maintaining A Better Work Life

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Friday’s edition of What Matters Most with life coach Dieter Pauwels is about balance and maintaining a better work life.  Dieter discusses with Christine Buck all the aspects of work life, from layoffs, downsizing, unemployment, stress and your emotional state.

Here are 6 tips to follow:
Monitor Your Emotions
Free Time
Permission To Say "No"
Stay Away From Energy Drains
Be Present